'The coaches have left no stone unturned in preparation, and we've even ventured so far as to impose a cellphone ban during the Games so the bowlers don't get distracted. I just don't know how many and what colour the medals will be,' she said. 'If there is one sport Singapore can count on for medals, it's bowling. The keglers returned home with a haul of five medals from each of the last two Games - one gold, three silvers, one bronze in 2010, and 1-2-2 in 2006. Phua, however, expects the 12-member bowling team to win medals. 'Medals are not within our control, doing our best is.' 'All we ask is they give their best performance, and if that brings home a medal, fantastic. 'I'm never one to be drawn into medal predictions it's like putting a sledgehammer over the athletes and telling them to perform,' said the 59-year-old, who was Singapore's CDM at the 2009 South-east Asia Games and 2012 Olympics. Phua, who is also president of the Singapore Bowling Federation, has not set a medal target for the Incheon Games, but is optimistic of a good overall showing. Singapore's best performance at an Asiad was at the Doha Games in 2006 when the athletes returned home with eight golds, seven silvers and 12 bronzes.Д®xpectations are high that the contingent can improve on the 2010 showing in Guangzhou (17 medals 4-7-6). The 17th Asian Games in Incheon will feature 227 local athletes competing across 20 out of 36 sports. I told them that I will be the nightmare from hell if they don't do their job.'

It's important to be mindful of our responsibilities. 'I told them, 'you're the people our athletes depend on for support, and I certainly hope this is not a reflection of what you're going to do at the Games'. Phua is pulling out the stops to ensure there will be no such occurrences on her watch, when she said: 'I gave (the latecomers) a shelling. At the 2012 London Olympics, swim star Joseph Schooling was told before his 200m butterfly heat that his cap and goggles were not on the list of approved equipment.

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